Squash Tips

Help! I’m trapped in the corner and I can’t get out!

Do you struggle to gain control and keep control of the T? Do you find yourself constantly behind your opponent? Do you feel as though you are frequently scrambling and under pressure? If the answer to one or more of these questions is yes, then you are likely finding yourself trapped in the back two […]

The Benefits of a Heavier Squash Racquet

My last post was on the benefits of a light squash racquet and I thought it would be a good time to review what the benefits of a heavier squash racquet are. There are definitely players that would benefit from playing with a heavier racquet. I find that a heavier squash racquet helps with several […]

The benefits of a light squash racquet

As my last blog post noted I have recently been using the Harrow Vibe Jonathon Power Signature Edition squash racquet. I have been using lighter squash racquets now for the past year or so. So what are the benefits of a lighter racquet and why would someone choose to play with one? For me I […]

Time to get fit

Following up on our last post about Paul Coll today’s post is going to look at fitness. Squash is a tough game physically and being in good physical shape is imperative to performing at your top level. There are 4 key elements that I want to focus on. The 4 are endurance, core strength, flexibility […]

How to Take Full Advantage of Squash Drills

When training, many players do drills without any concise objective in mind. Players tend to “rinse and repeat” a drill without focusing on important things such as footwork or shot accuracy. Whenever a player is about to start a drill, they should always have an objective in mind, concentrate on it, and works towards as […]

Easy Drill to Improve Your Front Court Shots

This week I was training one-on-one with my coach, and we decided to improve my game at the front court by working on: taking my time, starting my swing from the same position every time, making a shorter swing, and using my wrist more. The reason he told me I needed to do this was […]

Head Heavy, Head Light, or Even Balanced: What Should I Use?

When planning on buying a squash racquet there are many things to take into consideration: how it will fit your game the weight of the racquet the type of throat the balance The choice of balance in a squash racquet depends on the type of player and I believe that many players have a hard […]