mental tips

Keep it simple!

The game of squash is so easy from outside the glass … Sometimes when I am watching people play I wish I had a joystick (yes I am dating myself – I think they call them “controllers” now). The point is I would like to have the option to press a button to get them […]

Overcoming Mental Hurdles

As I’ve mentioned in my previous blogs, the mental side of squash is an important and intriguing part of the game that separates great players from good players at many levels. One of the most difficult parts of the mental game to master is believing in yourself to beat slightly better/higher ranked players in important […]