drill

Don’t let it hit the back wall! – A guide to a great squash drill…

With the squash season back in full swing (pun intended), I’m sure everybody is back and training harder than ever… and I thought this would be the perfect time to talk a bit about a drill which I believe is hugely beneficial, and maybe sometimes a little underappreciated… The drill: It’s pretty simple really, neither […]

Easy Drill to Improve Your Front Court Shots

This week I was training one-on-one with my coach, and we decided to improve my game at the front court by working on: taking my time, starting my swing from the same position every time, making a shorter swing, and using my wrist more. The reason he told me I needed to do this was […]

Easy Drill to Improve Lengths and Volleys

No player can deny that having a strong length and volley game is a great advantage on court. Being able to keep your opponent on the back of the court by using solid lengths is a very important part of the game as it keeps the rally under control and can lead to attacking opportunities. […]