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    Chokes and Regaining Confidence

    Mar 13, 2012 6:13:22 AM / by Mike McCue posted in Squash Tips, Squash Training, losing, mental training, winning, confidence, PSA, psychology, squash training

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    The wisdom that “Squash is a mental game” has been heard by anyone who has ever played an organized match in this sport. Motivation, psychology and tactics are all integral parts of the game. This is a squash truism and needs no further discussion. Rather, I want to look at one of the lesser known mental aspects of the sport; an internal psychological battle that not many players have experienced. I am referring to the challenge of being a pro player trying to climb up the rankings from the bottom and having mediocre results. In my opinion this is one of the most interesting aspects of the game, but it is rarely publicized.

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