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Nicole Garon
By Nicole Garon
on October 07, 2018
It is terrifying how quickly the weeks speed by. Here we are at the beginning of October and not only are the pumpkins already out on the porches with Halloween candy crowding the grocery aisles, but ...
Jeff Warren
By Jeff Warren
on April 15, 2018
Think about the basic sports we have been exposed to over the years.
Nicole Garon
By Nicole Garon
on March 09, 2018
Tournament play can be very taxing both mentally and physically ...
Nicole Garon
By Nicole Garon
on January 26, 2018
Does your squash game suffer from the following symptoms? 
Nicole Garon
By Nicole Garon
on December 14, 2017
The game of squash is so easy from outside the glass ...
Nicole Garon
By Nicole Garon
on November 02, 2017
I am sure you have heard it all before so I will not harp on the fact that in order to improve you need to dedicate some time to training. We, as recreational and amateur players, don’t have the same ...
Nicole Garon
By Nicole Garon
on August 17, 2017
Do you struggle to gain control and keep control of the T? Do you find yourself constantly behind your opponent? Do you feel as though you are frequently scrambling and under pressure?
Jeff Warren
By Jeff Warren
on August 08, 2017
My last post was on the benefits of a light squash racquet and I thought it would be a good time to review what the benefits of a heavier squash racquet are. There are definitely players that would ...
Jeff Warren
By Jeff Warren
on July 22, 2017
As my last blog post noted I have recently been using the Harrow Vibe Jonathon Power Signature Edition squash racquet. I have been using lighter squash racquets now for the past year or so. So what ...
Jeff Warren
By Jeff Warren
on December 29, 2016
Following up on our last post about Paul Coll today’s post is going to look at fitness. Squash is a tough game physically and being in good physical shape is imperative to performing at your top ...