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    Squash - Remember to enjoy playing it

    Dec 31, 2012 2:26:18 PM / by Jeff Warren posted in Squash Tips, Squash Training, mental, training, squash, tip

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    I have definitely talked about mental confidence before but wanted to discuss from a little different perspective this time.  I am sure we have all played against someone that is young, new to the game and really fit and can seemingly chase down any ball.  Even when they can't quite get it they often exclaim how close they were to getting the ball. They run all over the court and have a smile on their face while doing it.  They look like they are actually having fun chasing the ball around the court.  Why do they look this way? The obvious answer is more often than not the right one.  They are having fun!

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    Squash - Mental Confidence

    Nov 4, 2012 10:08:02 AM / by Jeff Warren posted in Squash Tips, Squash Training, mental, training, squash, tip

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    Mental confidence is critical in a squash match.  Confidence can be fickle.  It can come and go if you let it.  What do you do if you are losing confidence?

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