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By Sara McInnes on February 23, 2025

Navigating the Court Together: Playing Pickleball with Your Significant Other

When you mix love, competition, and a pickleball paddle, things can get... interesting.

Playing pickleball with your significant other is a fantastic way to stay active, have fun, and even strengthen your relationship - but maybe it’s not without its twists and turns.

Whether you're brand new to the game or seasoned players, teaming up on the court can be both a bonding experience and a test of patience.

While the idea of sharing a passion for the sport sounds perfect, there are some unique dynamics at play when your partner becomes your teammate.

From high-fives after a winning shot to the occasional "disagreement" over strategy, here's a look at what it's really like to play pickleball as a couple - complete with the highs, the lows, and everything in between.

Strengthening Your Bond

One of the most rewarding aspects of playing pickleball with your significant other is the opportunity to spend quality time together while engaging in a fun activity.

Team sports, especially ones as social and fast-paced as pickleball, offer a chance for couples to connect in a new way. You can support each other, communicate better, and build a deeper sense of teamwork.

There’s something special about the way you work together to outsmart your opponents, and celebrating a victory together can feel even sweeter when you’re sharing the moment with the person you love. 

Playing together also helps improve your understanding of each other's strengths and weaknesses. You can rely on each other to cover the court, set each other up for great shots, and encourage one another when things aren’t going as planned.

As a couple, you’ll also develop a rhythm and coordination that strengthens your teamwork, which can translate into better communication outside the game, too.

Learning to Handle Disagreements

Playing pickleball with your significant other is not always going to be a smooth ride. Like any competitive endeavor, there’s potential for tension.

If one of you makes a mistake or feels the other is not playing up to par, it can lead to frustration - especially when you’re both passionate about the game.

Disagreements over strategy, decision-making, or even how to communicate during play can arise, and navigating those moments can be tricky when players get caught up in the moment or the heat of competition. 

Easier said than done, it’s essential to remember that it’s just a game and that the goal is to have fun together. But we’re all human and that doesn’t always stop the competitive spirit from flaring up.

Overcoming these tensions requires patience, understanding, and a willingness to laugh off mistakes rather than taking them personally.

If you’re not careful, what was meant to be a bonding experience could turn into a source of stress, so maintaining a positive attitude and being ready to support one another through the highs and lows is key.

And remember, as pickleball continues to grow in popularity, you’re also an ambassador for the game. Others may be watching how you interact with your partner, and your behaviour can influence how the sport is perceived.

Being mindful of your reactions and demonstrating good sportsmanship not only benefits your relationship but sets a great example for other players, both on and off the court.

Increased Accountability vs. Pressure

Another aspect to consider is the sense of accountability that comes with playing with your significant other.

On the one hand, you both have each other’s backs, which can make it easier to focus on teamwork and push through tough moments. However, this sense of accountability can also introduce pressure.

If your partner misses a shot, it can sometimes feel more personal, especially if they’re expecting you to cover the mistake. If you’re feeling competitive, the weight of needing to "perform" may be heightened when your partner is counting on you.

One of the most important aspects of being a great partner on the court is maintaining a positive and supportive attitude toward your teammate.

When playing with your significant other, prioritising teamwork should always come first, especially in the spirit of good sportsmanship.

In a way, the stakes are higher when you’re on the same team, and sometimes that can add stress to what should be a relaxed game.

Balancing the desire to win with the importance of keeping the atmosphere fun and lighthearted is crucial.

Ultimately, it’s about striking that delicate balance between striving for success and ensuring that both players are enjoying the experience.

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Image credit: pickleball.com

The Power of Communication

Effective communication is one of the most important elements of playing pickleball with your significant other.

Since pickleball requires constant decision-making and quick reactions, being able to communicate clearly and calmly on the court is crucial. Whether it’s calling for the ball, signaling a strategy change, or just offering a word of encouragement, good communication keeps the game flowing smoothly.

The best part is that pickleball encourages communication without the need for many words - simple eye contact, gestures, or brief phrases can be enough to keep things in sync.

However, it's important to be mindful of how you communicate - through body and words. Frustration or sharp tones can quickly escalate tension, so maintaining a positive, supportive dialogue is key to ensuring the game stays fun.

Over time, you and your partner will develop a rhythm in how you communicate during play, making it easier to anticipate each other's moves and make split-second decisions that can turn the tide of a match.

Creating a Shared Passion

One of the greatest joys of playing pickleball as a couple is the chance to discover and nurture a shared passion. When you both fall into the rhythm of the game, it becomes something you eagerly look forward to together.

Whether you're competing in a local league, enjoying casual matches, or even traveling to tournaments, the experience of playing together strengthens your connection in ways beyond just the game.

It opens the door to new social circles, too - meeting other couples who share the same love for pickleball or becoming part of a growing pickleball community.

What makes this shared interest even more special is the way it fosters growth, both individually and as a team.

You and your partner can work on improving skills side by side, celebrating each milestone and creating new ways to enjoy the game.

The sense of adventure and discovery that comes with learning and playing together infuses your relationship with fresh energy, making it not just a game, but an ongoing journey that enhances your bond in every aspect of life.

The Joy of Traveling as a Team

Competing together in pickleball can be an incredible bonding experience, especially when it involves travelling to tournaments or events.

Traveling as a couple to different pickleball destinations gives you both the opportunity to share exciting new adventures while also pursuing a common goal.

Whether it’s a local weekend tournament or a more distant competition, the thrill of traveling together adds an extra layer of excitement to the sport.

You’ll find yourself exploring new cities, enjoying local cuisine, and even relaxing after a long day of matches, all while supporting each other along the way.

Competing in different settings also offers a chance to meet other pickleball enthusiasts, exchange tips, and expand your network of friends within the sport.

This shared experience of travel and competition strengthens your bond, creating lasting memories that extend far beyond the court.

Playing pickleball with your significant other can be a rewarding and fun experience, but it’s important to acknowledge both the advantages and challenges that come with teaming up.

It offers unique opportunities to bond, communicate, and grow together, but it can also introduce moments of tension or competition.

The key to enjoying the game together is maintaining a sense of humor, being patient with each other, and remembering that the ultimate goal is to have fun - whether you win or lose.

So, if you’re considering stepping onto the court together, go for it! With the right mindset and a little bit of patience, pickleball can become another way to strengthen your connection and share memorable moments with the one you love.

Just make sure to bring plenty of laughs, and be ready to shake off the tough points - because the next game is just around the corner.


This article was taken from our 'Control the Kitchen' Newsletter, if you're interested in receiving more content like this, please feel free to sign up using the subscribe section located at the bottom left of this page (or underneath the article if you're on mobile), thanks!

Published by Sara McInnes February 23, 2025