This week I was training one-on-one with my coach, and we decided to improve my game at the front court by working on: taking my time, starting my swing from the same position every time, making a ...
I recently read a book entitled "Talent is Overrated" by Geoff Colvin. Clearly this is an attention-grabbing headline, and flies in the face of many people's beliefs about world-class performers in ...
One of the more frustrating elements of training full time for me has been the slow rate of improvement. It would seem logical to think that doubling the amount of time you train (which is ...