2020 is Double - The perfect year to Double Up

    Jan 23, 2020 5:32:38 PM / by Nicole Garon posted in Doubles, beginner tips, squash


    When someone asks me about doubles the first few words that come to mind are; Dynamic, engaging, social, interactive and entertaining.

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    Keep it simple!

    Dec 14, 2017 6:47:40 PM / by Nicole Garon posted in Squash Tips, Squash Training, Learn more about squash, mental tips, Beginner Squash, beginner tips, squash tips, squash training


    The game of squash is so easy from outside the glass ...

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    Head Heavy, Head Light, or Even Balanced: What Should I Use?

    Jun 18, 2015 8:42:24 PM / by Diego Caballero posted in Squash Tips, Learn more about squash, weight, head heavy, head light, balance, beginner s, beginner tips, even balanced, racquet, squash, Squash Racquet


    When planning on buying a squash racquet there are many things to take into consideration:

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    Types and Importance of Defensive Shots in Squash

    May 7, 2015 3:27:56 PM / by Diego Caballero posted in Squash Tips, Squash Training, Learn more about squash, lob, counter drop, defensive squash, beginner tips, boast, squash tips, squash training, straight drive, straight drop


    Squash is a very fast-paced and aggressive game that requires a solid defensive strategy as players can find themselves under pressure from their opponent a lot of the time. In the game of squash whenever a player is under heavy pressure from their opponent, defensive play is essential to both regain control of the rally and to conserve stamina. When in trouble on court there are different shots and strategies that can help a player recover from an undesired situation and get back to an attacking position.

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