The average squash player knows that cut (often used interchangeably with 'backspin') is important on drop shots, but not many players know how it can be used on every single shot in squash. ...
When training, many players do drills without any concise objective in mind. Players tend to “rinse and repeat” a drill without focusing on important things such as footwork or shot accuracy. ...
This week I was training one-on-one with my coach, and we decided to improve my game at the front court by working on: taking my time, starting my swing from the same position every time, making a ...
Movement in squash is probably the most important aspect of the game. It is also one the things that really separates different levels of players. When moving to the ball there are a few key elements ...
The inspiration for this post was a twitter post from Roger Federer that was a simple statement with an attached picture. Back to basics #nostalgic #MeVsWall pic.twitter.com/O3k2K0Th3A — Roger ...
Squash is a bit of a funny game when it comes to where you are trying to hit the ball. Most of the time you are trying to hit the ball off of the front wall so that it goes past you in to one of the ...
The title of this post isn't an open invitation to vent your frustrations of the day, rather an important question about your thought process on court. This is an exercise in metacognition; thinking ...
I had a chance to discuss racquet preparation with the pro at my squash club today and we went over some things that I knew but were definitely good to have reinforced. Early racquet preparation has ...
