Having learned the sport in a relatively "rural" squash area, and now living in the biggest hotbed for junior squash in Canada, the topic of junior development is very interesting to me. I often ...
I have definitely talked about mental confidence before but wanted to discuss from a little different perspective this time. I am sure we have all played against someone that is young, new to the ...
Mental confidence is critical in a squash match. Confidence can be fickle. It can come and go if you let it. What do you do if you are losing confidence?
I have been in the unfortunate situation of dealing with some physical limitations recently that have caused me not to be able to play as often as I like and when I do play it has been at a much ...
One of the more frustrating elements of training full time for me has been the slow rate of improvement. It would seem logical to think that doubling the amount of time you train (which is ...
People often wonder why there are so few upsets at the very highest levels of pro squash. It is considered a major upset when someone outside the top 10 beats one from the top five, and seeing ...
Congratulations to Nick on achieving the #1 spot in the world. This last year of squash from Nick has been very impressive. He has steadily moved up the rankings from the middle to bottom of the top ...
