---
title: The Squash Blog | Control the 'T' Sports | movement
description: movement | Your source for the latest news, equipment reviews, training tips and really all things squash.
---

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- [Black Knight Quicksilver nXs](https://blog.controlthet.com/blog/tag/black-knight-quicksilver-nxs)
- [Canadian Squash](https://blog.controlthet.com/blog/tag/canadian-squash)
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- [HM6 carbon](https://blog.controlthet.com/blog/tag/hm6-carbon)
- [Harrow Jonathon Power Custom Vibe Squash Racquet](https://blog.controlthet.com/blog/tag/harrow-jonathon-power-custom-vibe-squash-racquet)
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- [Kobra](https://blog.controlthet.com/blog/tag/kobra)
- [PST](https://blog.controlthet.com/blog/tag/pst)
- [Prince EXO3 Rebel squash racquet](https://blog.controlthet.com/blog/tag/prince-exo3-rebel-squash-racquet)
- [Salming Hawk Court](https://blog.controlthet.com/blog/tag/salming-hawk-court)
- [Sam Cornett](https://blog.controlthet.com/blog/tag/sam-cornett)
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- [V-Lite](https://blog.controlthet.com/blog/tag/v-lite)
- [X-Force Yellow](https://blog.controlthet.com/blog/tag/x-force-yellow)
- [advice](https://blog.controlthet.com/blog/tag/advice)
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- [hard work](https://blog.controlthet.com/blog/tag/hard-work)
- [head squash](https://blog.controlthet.com/blog/tag/head-squash)
- [holding your shot](https://blog.controlthet.com/blog/tag/holding-your-shot)
- [lob](https://blog.controlthet.com/blog/tag/lob)
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- [technique](https://blog.controlthet.com/blog/tag/technique)
- [tecnifibre carboflex 125](https://blog.controlthet.com/blog/tag/tecnifibre-carboflex-125)
- [tip](https://blog.controlthet.com/blog/tag/tip)
- [03 speedport](https://blog.controlthet.com/blog/tag/03-speedport)
- [16K Hyper Tensile](https://blog.controlthet.com/blog/tag/16k-hyper-tensile)
- [2011 season](https://blog.controlthet.com/blog/tag/2011-season)
- [2020 Olympic](https://blog.controlthet.com/blog/tag/2020-olympic)
- [Abdel Gawad](https://blog.controlthet.com/blog/tag/abdel-gawad)
- [Adder](https://blog.controlthet.com/blog/tag/adder)
- [AeroskinCX](https://blog.controlthet.com/blog/tag/aeroskincx)
- [Asics Gel-Blast 4 Orange](https://blog.controlthet.com/blog/tag/asics-gel-blast-4-orange)
- [Back the Bid](https://blog.controlthet.com/blog/tag/back-the-bid)
- [Biofibre](https://blog.controlthet.com/blog/tag/biofibre)
- [Biomimetc](https://blog.controlthet.com/blog/tag/biomimetc)
- [Black Knight Razor TC](https://blog.controlthet.com/blog/tag/black-knight-razor-tc)
- [Blackmax Titanium](https://blog.controlthet.com/blog/tag/blackmax-titanium)
- [Cameron Pilley](https://blog.controlthet.com/blog/tag/cameron-pilley)
- [Chris Gordon](https://blog.controlthet.com/blog/tag/chris-gordon)
- [Closed Throat](https://blog.controlthet.com/blog/tag/closed-throat)
- [College Squash Association](https://blog.controlthet.com/blog/tag/college-squash-association)
- [Corona6](https://blog.controlthet.com/blog/tag/corona6)
- [Crosscourt](https://blog.controlthet.com/blog/tag/crosscourt)
- [Cushion](https://blog.controlthet.com/blog/tag/cushion)
- [Daryl Selby](https://blog.controlthet.com/blog/tag/daryl-selby)
- [Dunlop Biomimetic Elite](https://blog.controlthet.com/blog/tag/dunlop-biomimetic-elite)
- [Dunlop Biomimetic Evolution 130](https://blog.controlthet.com/blog/tag/dunlop-biomimetic-evolution-130)
- [Dunlop Biomimetic Max Squash Racquet](https://blog.controlthet.com/blog/tag/dunlop-biomimetic-max-squash-racquet)
- [Dunlop Biomimetic Squash](https://blog.controlthet.com/blog/tag/dunlop-biomimetic-squash)
- [Dunlop Squash](https://blog.controlthet.com/blog/tag/dunlop-squash)
- [Fares Dessouky](https://blog.controlthet.com/blog/tag/fares-dessouky)
- [First Racquet](https://blog.controlthet.com/blog/tag/first-racquet)
- [Gecko-Tac](https://blog.controlthet.com/blog/tag/gecko-tac)
- [Gilly Lane](https://blog.controlthet.com/blog/tag/gilly-lane)
- [Graphene](https://blog.controlthet.com/blog/tag/graphene)
- [Grasshopper Cup](https://blog.controlthet.com/blog/tag/grasshopper-cup)
- [Harrow Sports Squash](https://blog.controlthet.com/blog/tag/harrow-sports-squash)
- [Head Cyano 115 Youtek](https://blog.controlthet.com/blog/tag/head-cyano-115-youtek)
- [Head Graphene Cyano 115](https://blog.controlthet.com/blog/tag/head-graphene-cyano-115)
- [Head Graphene Cyano 135](https://blog.controlthet.com/blog/tag/head-graphene-cyano-135)
- [High 'T'](https://blog.controlthet.com/blog/tag/high-t)
- [Hong Kong 2011 Open](https://blog.controlthet.com/blog/tag/hong-kong-2011-open)
- [How to buy](https://blog.controlthet.com/blog/tag/how-to-buy)
- [Ion](https://blog.controlthet.com/blog/tag/ion)
- [JP Vibe](https://blog.controlthet.com/blog/tag/jp-vibe)
- [Jethro Binns](https://blog.controlthet.com/blog/tag/jethro-binns)
- [Jonathon Power Custom Vibe](https://blog.controlthet.com/blog/tag/jonathon-power-custom-vibe)
- [Karakal](https://blog.controlthet.com/blog/tag/karakal)
- [Karim](https://blog.controlthet.com/blog/tag/karim)
- [Karim Darwish](https://blog.controlthet.com/blog/tag/karim-darwish)
- [Knight to remember](https://blog.controlthet.com/blog/tag/knight-to-remember)
- [Lee Drew](https://blog.controlthet.com/blog/tag/lee-drew)
- [Magnum Corona](https://blog.controlthet.com/blog/tag/magnum-corona)
- [Magnum Corona6](https://blog.controlthet.com/blog/tag/magnum-corona6)
- [Masters](https://blog.controlthet.com/blog/tag/masters)
- [Mazen Hesham](https://blog.controlthet.com/blog/tag/mazen-hesham)
- [MoS2 Grommets](https://blog.controlthet.com/blog/tag/mos2-grommets)
- [New Player](https://blog.controlthet.com/blog/tag/new-player)
- [Nicol David](https://blog.controlthet.com/blog/tag/nicol-david)
- [November Feature Products](https://blog.controlthet.com/blog/tag/november-feature-products)
- [OLIVER](https://blog.controlthet.com/blog/tag/oliver)
- [Omar Mosaad](https://blog.controlthet.com/blog/tag/omar-mosaad)
- [Open Throat](https://blog.controlthet.com/blog/tag/open-throat)
- [PSA Participation Guidelines](https://blog.controlthet.com/blog/tag/psa-participation-guidelines)
- [PST Response](https://blog.controlthet.com/blog/tag/pst-response)
- [Paul Assaiante](https://blog.controlthet.com/blog/tag/paul-assaiante)
- [Peter Barker](https://blog.controlthet.com/blog/tag/peter-barker)
- [Poll Coll](https://blog.controlthet.com/blog/tag/poll-coll)
- [Power of 6](https://blog.controlthet.com/blog/tag/power-of-6)
- [PowerBite](https://blog.controlthet.com/blog/tag/powerbite)
- [Prince EXO3 Pro Tour Squash Racquet](https://blog.controlthet.com/blog/tag/prince-exo3-pro-tour-squash-racquet)
- [Prince EXO3 Rebel](https://blog.controlthet.com/blog/tag/prince-exo3-rebel)
- [Prince EXO3 Rebel Squash Racket](https://blog.controlthet.com/blog/tag/prince-exo3-rebel-squash-racket)
- [Prince Pro Beast Powerbite 750](https://blog.controlthet.com/blog/tag/prince-pro-beast-powerbite-750)
- [Pro Shop](https://blog.controlthet.com/blog/tag/pro-shop)
- [Race X](https://blog.controlthet.com/blog/tag/race-x)
- [S Line](https://blog.controlthet.com/blog/tag/s-line)
- [Salming Kobra](https://blog.controlthet.com/blog/tag/salming-kobra)
- [Salming Viper](https://blog.controlthet.com/blog/tag/salming-viper)
- [Salming X-Factor 3](https://blog.controlthet.com/blog/tag/salming-x-factor-3)
- [Simon Rosner](https://blog.controlthet.com/blog/tag/simon-rosner)
- [Spin](https://blog.controlthet.com/blog/tag/spin)
- [Sponsored Athlete](https://blog.controlthet.com/blog/tag/sponsored-athlete)
- [Sponsorship](https://blog.controlthet.com/blog/tag/sponsorship)
- [Tear drop](https://blog.controlthet.com/blog/tag/tear-drop)
- [Tecnifibre Carboflex Basaltex 130](https://blog.controlthet.com/blog/tag/tecnifibre-carboflex-basaltex-130)
- [Textreme](https://blog.controlthet.com/blog/tag/textreme)
- [Thermal Core](https://blog.controlthet.com/blog/tag/thermal-core)
- [Thierry Lincou](https://blog.controlthet.com/blog/tag/thierry-lincou)
- [Tim Garner](https://blog.controlthet.com/blog/tag/tim-garner)
- [Trinity Bantams](https://blog.controlthet.com/blog/tag/trinity-bantams)
- [U.S. Squash](https://blog.controlthet.com/blog/tag/u-s-squash)
- [Warrior 600](https://blog.controlthet.com/blog/tag/warrior-600)
- [X-FORCE](https://blog.controlthet.com/blog/tag/x-force)
- [X-FORCE Black](https://blog.controlthet.com/blog/tag/x-force-black)
- [X-Factor 3](https://blog.controlthet.com/blog/tag/x-factor-3)
- [Xodus 7 Continent Challenge](https://blog.controlthet.com/blog/tag/xodus-7-continent-challenge)
- [ames Willstrop](https://blog.controlthet.com/blog/tag/ames-willstrop)
- [asics gel blast 4](https://blog.controlthet.com/blog/tag/asics-gel-blast-4)
- [asics gel-blast 5](https://blog.controlthet.com/blog/tag/asics-gel-blast-5)
- [back to basics](https://blog.controlthet.com/blog/tag/back-to-basics)
- [basaltex](https://blog.controlthet.com/blog/tag/basaltex)
- [basaltex multiaxial](https://blog.controlthet.com/blog/tag/basaltex-multiaxial)
- [beginner s](https://blog.controlthet.com/blog/tag/beginner-s)
- [better shots](https://blog.controlthet.com/blog/tag/better-shots)
- [boast](https://blog.controlthet.com/blog/tag/boast)
- [cambridge cup](https://blog.controlthet.com/blog/tag/cambridge-cup)

[Squash Tips](https://blog.controlthet.com/blog/tag/squash-tips),

[Squash Training](https://blog.controlthet.com/blog/tag/squash-training),

[Fitness](https://blog.controlthet.com/blog/tag/fitness),

[Guides](https://blog.controlthet.com/blog/tag/guides),

[movement](https://blog.controlthet.com/blog/tag/movement)

## [Move Like a Panther - Ahad Raza](https://blog.controlthet.com/blog/move-like-a-panther-ahad-raza)

![Alex Robertson](https://blog.controlthet.com/hubfs/CT-2.png)

 By [Alex Robertson](https://blog.controlthet.com/blog/author/alex-robertson)   
on November 02, 2019

[Read More](https://blog.controlthet.com/blog/move-like-a-panther-ahad-raza)

[Squash Tips](https://blog.controlthet.com/blog/tag/squash-tips),

[Squash Training](https://blog.controlthet.com/blog/tag/squash-training),

[movement](https://blog.controlthet.com/blog/tag/movement),

[Learn more about squash](https://blog.controlthet.com/blog/tag/learn-more-about-squash),

[training](https://blog.controlthet.com/blog/tag/training),

[practice](https://blog.controlthet.com/blog/tag/practice),

[squash](https://blog.controlthet.com/blog/tag/squash),

[squash tips](https://blog.controlthet.com/blog/tag/squash-tips-2),

[squash training](https://blog.controlthet.com/blog/tag/squash-training-2),

[tactics](https://blog.controlthet.com/blog/tag/tactics),

[tips](https://blog.controlthet.com/blog/tag/tips)

### [How to Take Full Advantage of Squash Drills](https://blog.controlthet.com/blog/how-to-take-full-advantage-of-squash-drills)

![Diego Caballero](https://blog.controlthet.com/hubfs/CT-2.png)

 By [Diego Caballero](https://blog.controlthet.com/blog/author/diego-caballero)   
on July 28, 2015 

 When training, many players do drills without any concise objective in mind. Players tend to “rinse and repeat” a drill without focusing on important things such as footwork or shot accuracy. ...

[Read More](https://blog.controlthet.com/blog/how-to-take-full-advantage-of-squash-drills)

[Squash Tips](https://blog.controlthet.com/blog/tag/squash-tips),

[Squash Training](https://blog.controlthet.com/blog/tag/squash-training),

[movement](https://blog.controlthet.com/blog/tag/movement),

[training](https://blog.controlthet.com/blog/tag/training),

[Amr Shabana](https://blog.controlthet.com/blog/tag/amr-shabana),

[squash](https://blog.controlthet.com/blog/tag/squash),

[tips](https://blog.controlthet.com/blog/tag/tips)

### [Squash - Movement to and from the ball](https://blog.controlthet.com/blog/squash-movement-to-the-ball)

![Jeff Warren](https://blog.controlthet.com/hubfs/CT-2.png)

 By [Jeff Warren](https://blog.controlthet.com/blog/author/jeff-warren)   
on March 07, 2015 

 Movement in squash is probably the most important aspect of the game. It is also one the things that really separates different levels of players. When moving to the ball there are a few key elements ...

[Read More](https://blog.controlthet.com/blog/squash-movement-to-the-ball)

[Squash Tips](https://blog.controlthet.com/blog/tag/squash-tips),

[Squash Training](https://blog.controlthet.com/blog/tag/squash-training),

[movement](https://blog.controlthet.com/blog/tag/movement),

[Jonathon Power](https://blog.controlthet.com/blog/tag/jonathon-power),

[deception](https://blog.controlthet.com/blog/tag/deception),

[Player Profile](https://blog.controlthet.com/blog/tag/player-profile),

[racquet preparation](https://blog.controlthet.com/blog/tag/racquet-preparation)

### [Jonathon Power - The master of deception](https://blog.controlthet.com/blog/jonathon-power-the-master-of-deception)

![Jeff Warren](https://blog.controlthet.com/hubfs/CT-2.png)

 By [Jeff Warren](https://blog.controlthet.com/blog/author/jeff-warren)   
on December 27, 2011 

 I am watching a match between Jonathon Power and Peter Nicol on www.psasquashtv.com and am inspired by Jonathon's play. He uses all 4 corners of the court beautifully to stretch his opponent out. ...

[Read More](https://blog.controlthet.com/blog/jonathon-power-the-master-of-deception)

[![](https://blog.controlthet.com/hubfs/Imported_Blog_Media/Asics-Gel-Blast-3-White-and-Black-161px-1.jpg)](https://blog.controlthet.com/blog/asics-gel-blast-3-indoor-court-shoe)

[movement](https://blog.controlthet.com/blog/tag/movement),

[asics](https://blog.controlthet.com/blog/tag/asics),

[asics gel blast 3](https://blog.controlthet.com/blog/tag/asics-gel-blast-3),

[canada](https://blog.controlthet.com/blog/tag/canada),

[foot work](https://blog.controlthet.com/blog/tag/foot-work),

[Review](https://blog.controlthet.com/blog/tag/review),

[review](https://blog.controlthet.com/blog/tag/review-2),

[shoes](https://blog.controlthet.com/blog/tag/shoes),

[squash](https://blog.controlthet.com/blog/tag/squash)

### [Asics Gel-Blast 3 Indoor Court Shoe](https://blog.controlthet.com/blog/asics-gel-blast-3-indoor-court-shoe)

![Jeff Warren](https://blog.controlthet.com/hubfs/CT-2.png)

 By [Jeff Warren](https://blog.controlthet.com/blog/author/jeff-warren)   
on July 10, 2010 

 I have been using the Asics Gel Blast now for a couple of years and I am so used to wearing them that when asked why they are so good I simply said they are the best shoe I have ever played squash ...

[Read More](https://blog.controlthet.com/blog/asics-gel-blast-3-indoor-court-shoe)

[Squash Tips](https://blog.controlthet.com/blog/tag/squash-tips),

[Squash Training](https://blog.controlthet.com/blog/tag/squash-training),

[movement](https://blog.controlthet.com/blog/tag/movement),

[video](https://blog.controlthet.com/blog/tag/video),

[foot work](https://blog.controlthet.com/blog/tag/foot-work),

[shahier razik](https://blog.controlthet.com/blog/tag/shahier-razik),

[squash](https://blog.controlthet.com/blog/tag/squash)

### [Squash Footwork Video by Shahier Razik](https://blog.controlthet.com/blog/squash-footwork-video-by-shahier-razik)

![Jeff Warren](https://blog.controlthet.com/hubfs/CT-2.png)

 By [Jeff Warren](https://blog.controlthet.com/blog/author/jeff-warren)   
on June 10, 2010 

 I found a video that really demonstrates movement to and from the 'T' in squash well. Shahier is renowned for his movement on the squash court. His retrieval skills are amazing and that is very much ...

[Read More](https://blog.controlthet.com/blog/squash-footwork-video-by-shahier-razik)

[All posts](https://blog.controlthet.com/blog/all)

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