When training, many players do drills without any concise objective in mind. Players tend to “rinse and repeat” a drill without focusing on important things such as footwork or shot accuracy. ...
This week I was training one-on-one with my coach, and we decided to improve my game at the front court by working on: taking my time, starting my swing from the same position every time, making a ...
I recently read a book entitled "Talent is Overrated" by Geoff Colvin. Clearly this is an attention-grabbing headline, and flies in the face of many people's beliefs about world-class performers in ...
One of the more frustrating elements of training full time for me has been the slow rate of improvement. It would seem logical to think that doubling the amount of time you train (which is ...
Practicing with a purpose in squash is vital to achieving good results and to improving your game. All to often when players play practice matches they don't set objectives. They just get on court ...
I have not been playing as much squash as I normally do this summer. Work is keeping me busy and as mentioned in my last post I have played tennis a few times too. The last couple of times I have ...
