I had a chance to discuss racquet preparation with the pro at my squash club today and we went over some things that I knew but were definitely good to have reinforced. Early racquet preparation has ...
Having learned the sport in a relatively "rural" squash area, and now living in the biggest hotbed for junior squash in Canada, the topic of junior development is very interesting to me. I often ...
My favourite shot in squash is a high soft cross court lob that catches the side wall and then dies in the opponents back hand corner. I prefer this over a flat nick in the front court, over a ...
I recently read a book entitled "Talent is Overrated" by Geoff Colvin. Clearly this is an attention-grabbing headline, and flies in the face of many people's beliefs about world-class performers in ...
I have definitely talked about mental confidence before but wanted to discuss from a little different perspective this time. I am sure we have all played against someone that is young, new to the ...
Mental confidence is critical in a squash match. Confidence can be fickle. It can come and go if you let it. What do you do if you are losing confidence?
Now into the tenth month of the year, squash season is once again upon us. Leagues are starting up again and ever-present weekend tournaments have begun to dot the calendar. In this post, I thought ...
The National Squash Academy Open was held last week and it would be my first tournament in nearly two months. I had put in a good, consistent summer of training and was very anxious to finally get on ...
