---
title: The Squash Blog | Control the 'T' Sports | Squash Training (8)
description: Squash Training | Your source for the latest news, equipment reviews, training tips and really all things squash. (8)
---

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- [asics gel blast 4](https://blog.controlthet.com/blog/tag/asics-gel-blast-4)
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- [back to basics](https://blog.controlthet.com/blog/tag/back-to-basics)
- [basaltex](https://blog.controlthet.com/blog/tag/basaltex)
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- [beginner s](https://blog.controlthet.com/blog/tag/beginner-s)
- [better shots](https://blog.controlthet.com/blog/tag/better-shots)
- [boast](https://blog.controlthet.com/blog/tag/boast)
- [cambridge cup](https://blog.controlthet.com/blog/tag/cambridge-cup)

[Squash Training](https://blog.controlthet.com/blog/tag/squash-training),

[mental](https://blog.controlthet.com/blog/tag/mental),

[nick matthew](https://blog.controlthet.com/blog/tag/nick-matthew),

[training](https://blog.controlthet.com/blog/tag/training),

[hard work](https://blog.controlthet.com/blog/tag/hard-work),

[focus](https://blog.controlthet.com/blog/tag/focus),

[preparation](https://blog.controlthet.com/blog/tag/preparation),

[squash](https://blog.controlthet.com/blog/tag/squash)

### [Nick Matthew - New #1 squash player](https://blog.controlthet.com/blog/nick-matthew-new-1-squash-player)

![Jeff Warren](https://blog.controlthet.com/hubfs/CT-2.png)

 By [Jeff Warren](https://blog.controlthet.com/blog/author/jeff-warren)   
on May 24, 2010 

 Congratulations to Nick on achieving the #1 spot in the world. This last year of squash from Nick has been very impressive. He has steadily moved up the rankings from the middle to bottom of the top ...

[Read More](https://blog.controlthet.com/blog/nick-matthew-new-1-squash-player)

[Squash Tips](https://blog.controlthet.com/blog/tag/squash-tips),

[Squash Training](https://blog.controlthet.com/blog/tag/squash-training),

[training](https://blog.controlthet.com/blog/tag/training),

[drills](https://blog.controlthet.com/blog/tag/drills),

[squash](https://blog.controlthet.com/blog/tag/squash),

[tips](https://blog.controlthet.com/blog/tag/tips)

### [Squash - Proper Training](https://blog.controlthet.com/blog/squash-proper-training)

![Jeff Warren](https://blog.controlthet.com/hubfs/CT-2.png)

 By [Jeff Warren](https://blog.controlthet.com/blog/author/jeff-warren)   
on May 13, 2010 

 There is a very different vision of practicing at different squash clubs. At many clubs "practice" is always match play. I believe practice should consist of both drills and some match play.

[Read More](https://blog.controlthet.com/blog/squash-proper-training)

[Squash Tips](https://blog.controlthet.com/blog/tag/squash-tips),

[Squash Training](https://blog.controlthet.com/blog/tag/squash-training),

[mental preparation](https://blog.controlthet.com/blog/tag/mental-preparation),

[squash](https://blog.controlthet.com/blog/tag/squash),

[squash training](https://blog.controlthet.com/blog/tag/squash-training-2)

### [Squash - Being mentally prepared](https://blog.controlthet.com/blog/squash-being-mentally-prepared)

![Jeff Warren](https://blog.controlthet.com/hubfs/CT-2.png)

 By [Jeff Warren](https://blog.controlthet.com/blog/author/jeff-warren)   
on May 07, 2010 

 Squash is a physical game as we all know. Being physically fit and prepared is imperative to success. Being mentally prepared is just as important though.

[Read More](https://blog.controlthet.com/blog/squash-being-mentally-prepared)

[Squash Tips](https://blog.controlthet.com/blog/tag/squash-tips),

[Squash Training](https://blog.controlthet.com/blog/tag/squash-training),

[shot selection](https://blog.controlthet.com/blog/tag/shot-selection),

[squash](https://blog.controlthet.com/blog/tag/squash),

[squash training](https://blog.controlthet.com/blog/tag/squash-training-2)

### [Squash - Shot Selection](https://blog.controlthet.com/blog/squash-shot-selection)

![Jeff Warren](https://blog.controlthet.com/hubfs/CT-2.png)

 By [Jeff Warren](https://blog.controlthet.com/blog/author/jeff-warren)   
on May 07, 2010 

 Knowing what shot to play at a certain time is imperative. Most squash players will have heard that the squash court can be divided up in to 3 sections, the front, the middle and the back of the ...

[Read More](https://blog.controlthet.com/blog/squash-shot-selection)

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