---
title: The Squash Blog | Control the 'T' Sports | training (2)
description: training | Your source for the latest news, equipment reviews, training tips and really all things squash. (2)
---

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- [Tecnifibre Carboflex Basaltex 130](https://blog.controlthet.com/blog/tag/tecnifibre-carboflex-basaltex-130)
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- [U.S. Squash](https://blog.controlthet.com/blog/tag/u-s-squash)
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- [X-FORCE](https://blog.controlthet.com/blog/tag/x-force)
- [X-FORCE Black](https://blog.controlthet.com/blog/tag/x-force-black)
- [X-Factor 3](https://blog.controlthet.com/blog/tag/x-factor-3)
- [Xodus 7 Continent Challenge](https://blog.controlthet.com/blog/tag/xodus-7-continent-challenge)
- [ames Willstrop](https://blog.controlthet.com/blog/tag/ames-willstrop)
- [asics gel blast 4](https://blog.controlthet.com/blog/tag/asics-gel-blast-4)
- [asics gel-blast 5](https://blog.controlthet.com/blog/tag/asics-gel-blast-5)
- [back to basics](https://blog.controlthet.com/blog/tag/back-to-basics)
- [basaltex](https://blog.controlthet.com/blog/tag/basaltex)
- [basaltex multiaxial](https://blog.controlthet.com/blog/tag/basaltex-multiaxial)
- [beginner s](https://blog.controlthet.com/blog/tag/beginner-s)
- [better shots](https://blog.controlthet.com/blog/tag/better-shots)
- [boast](https://blog.controlthet.com/blog/tag/boast)
- [cambridge cup](https://blog.controlthet.com/blog/tag/cambridge-cup)

[Squash Tips](https://blog.controlthet.com/blog/tag/squash-tips),

[Squash Training](https://blog.controlthet.com/blog/tag/squash-training),

[junior development](https://blog.controlthet.com/blog/tag/junior-development),

[mental](https://blog.controlthet.com/blog/tag/mental),

[training](https://blog.controlthet.com/blog/tag/training),

[squash](https://blog.controlthet.com/blog/tag/squash)

### [Developing Juniors](https://blog.controlthet.com/blog/developing-juniors)

![Mike McCue](https://blog.controlthet.com/hubfs/CT-2.png)

 By [Mike McCue](https://blog.controlthet.com/blog/author/mike-mccue)   
on April 28, 2013 

 Having learned the sport in a relatively "rural" squash area, and now living in the biggest hotbed for junior squash in Canada, the topic of junior development is very interesting to me. I often ...

[Read More](https://blog.controlthet.com/blog/developing-juniors)

[Squash Tips](https://blog.controlthet.com/blog/tag/squash-tips),

[Squash Training](https://blog.controlthet.com/blog/tag/squash-training),

[mental](https://blog.controlthet.com/blog/tag/mental),

[training](https://blog.controlthet.com/blog/tag/training),

[squash](https://blog.controlthet.com/blog/tag/squash),

[tip](https://blog.controlthet.com/blog/tag/tip)

### [Squash - Remember to enjoy playing it](https://blog.controlthet.com/blog/squash-remember-to-enjoy-playing-it)

![Jeff Warren](https://blog.controlthet.com/hubfs/CT-2.png)

 By [Jeff Warren](https://blog.controlthet.com/blog/author/jeff-warren)   
on December 31, 2012 

 I have definitely talked about mental confidence before but wanted to discuss from a little different perspective this time. I am sure we have all played against someone that is young, new to the ...

[Read More](https://blog.controlthet.com/blog/squash-remember-to-enjoy-playing-it)

[Squash Tips](https://blog.controlthet.com/blog/tag/squash-tips),

[Squash Training](https://blog.controlthet.com/blog/tag/squash-training),

[mental](https://blog.controlthet.com/blog/tag/mental),

[training](https://blog.controlthet.com/blog/tag/training),

[squash](https://blog.controlthet.com/blog/tag/squash),

[tip](https://blog.controlthet.com/blog/tag/tip)

### [Squash - Mental Confidence](https://blog.controlthet.com/blog/squash-mental-confidence)

![Jeff Warren](https://blog.controlthet.com/hubfs/CT-2.png)

 By [Jeff Warren](https://blog.controlthet.com/blog/author/jeff-warren)   
on November 04, 2012 

 Mental confidence is critical in a squash match. Confidence can be fickle. It can come and go if you let it. What do you do if you are losing confidence?

[Read More](https://blog.controlthet.com/blog/squash-mental-confidence)

[Squash Tips](https://blog.controlthet.com/blog/tag/squash-tips),

[Squash Training](https://blog.controlthet.com/blog/tag/squash-training),

[Jethro Binns](https://blog.controlthet.com/blog/tag/jethro-binns),

[Lee Drew](https://blog.controlthet.com/blog/tag/lee-drew),

[News](https://blog.controlthet.com/blog/tag/news),

[peter nicol](https://blog.controlthet.com/blog/tag/peter-nicol),

[training](https://blog.controlthet.com/blog/tag/training),

[Uncategorized](https://blog.controlthet.com/blog/tag/uncategorized),

[Review](https://blog.controlthet.com/blog/tag/review),

[review](https://blog.controlthet.com/blog/tag/review-2),

[squashskills](https://blog.controlthet.com/blog/tag/squashskills)

### [SquashSkills.com - Worth the subscription](https://blog.controlthet.com/blog/squashskills-com-worth-the-subscription)

![Jeff Warren](https://blog.controlthet.com/hubfs/CT-2.png)

 By [Jeff Warren](https://blog.controlthet.com/blog/author/jeff-warren)   
on July 12, 2012

[Read More](https://blog.controlthet.com/blog/squashskills-com-worth-the-subscription)

[![](https://blog.controlthet.com/hubfs/mike-jpg.jpeg)](https://blog.controlthet.com/blog/actively-improving)

[Squash Tips](https://blog.controlthet.com/blog/tag/squash-tips),

[Squash Training](https://blog.controlthet.com/blog/tag/squash-training),

[improving](https://blog.controlthet.com/blog/tag/improving),

[mental](https://blog.controlthet.com/blog/tag/mental),

[training](https://blog.controlthet.com/blog/tag/training),

[practice](https://blog.controlthet.com/blog/tag/practice)

### [Actively Improving](https://blog.controlthet.com/blog/actively-improving)

![Mike McCue](https://blog.controlthet.com/hubfs/CT-2.png)

 By [Mike McCue](https://blog.controlthet.com/blog/author/mike-mccue)   
on April 03, 2012 

 One of the more frustrating elements of training full time for me has been the slow rate of improvement. It would seem logical to think that doubling the amount of time you train (which is ...

[Read More](https://blog.controlthet.com/blog/actively-improving)

[mental toughness](https://blog.controlthet.com/blog/tag/mental-toughness),

[training](https://blog.controlthet.com/blog/tag/training),

[Uncategorized](https://blog.controlthet.com/blog/tag/uncategorized),

[winning](https://blog.controlthet.com/blog/tag/winning),

[squash courts](https://blog.controlthet.com/blog/tag/squash-courts)

### [Winning in Tough Conditions](https://blog.controlthet.com/blog/winning-in-tough-conditions)

![Mike McCue](https://blog.controlthet.com/hubfs/CT-2.png)

 By [Mike McCue](https://blog.controlthet.com/blog/author/mike-mccue)   
on March 27, 2012 

 Learning how to play in unfavourable/imperfect conditions has been one of the most important lessons in my short career. Playing different types of tournaments in different types of clubs in ...

[Read More](https://blog.controlthet.com/blog/winning-in-tough-conditions)

[Squash Tips](https://blog.controlthet.com/blog/tag/squash-tips),

[Squash Training](https://blog.controlthet.com/blog/tag/squash-training),

[Jonathon Power](https://blog.controlthet.com/blog/tag/jonathon-power),

[mental toughness](https://blog.controlthet.com/blog/tag/mental-toughness),

[training](https://blog.controlthet.com/blog/tag/training),

[advice](https://blog.controlthet.com/blog/tag/advice),

[squash](https://blog.controlthet.com/blog/tag/squash),

[squash tips](https://blog.controlthet.com/blog/tag/squash-tips-2),

[tactics](https://blog.controlthet.com/blog/tag/tactics)

### [The Fascinating Game of Squash](https://blog.controlthet.com/blog/the-fascinating-game-of-squash)

![Mike McCue](https://blog.controlthet.com/hubfs/CT-2.png)

 By [Mike McCue](https://blog.controlthet.com/blog/author/mike-mccue)   
on February 15, 2012 

 Few activities (healthy ones, at least) are as captivating as squash. People who have never seen it played in their lives suddenly become fascinated by the sport and play every day. It has endless ...

[Read More](https://blog.controlthet.com/blog/the-fascinating-game-of-squash)

[Squash Tips](https://blog.controlthet.com/blog/tag/squash-tips),

[Squash Training](https://blog.controlthet.com/blog/tag/squash-training),

[Mike McCue](https://blog.controlthet.com/blog/tag/mike-mccue),

[national squash academy](https://blog.controlthet.com/blog/tag/national-squash-academy),

[training](https://blog.controlthet.com/blog/tag/training),

[pro squash](https://blog.controlthet.com/blog/tag/pro-squash),

[PSA](https://blog.controlthet.com/blog/tag/psa),

[squash tips](https://blog.controlthet.com/blog/tag/squash-tips-2),

[squash training](https://blog.controlthet.com/blog/tag/squash-training-2)

### [How the Pros Train](https://blog.controlthet.com/blog/how-the-pros-train)

![Mike McCue](https://blog.controlthet.com/hubfs/CT-2.png)

 By [Mike McCue](https://blog.controlthet.com/blog/author/mike-mccue)   
on February 09, 2012 

 Some of the most frequent questions people ask about life as a squash player (other than “How much money do you make?”) have to do with day-to-day training routines. After all, the main reason top ...

[Read More](https://blog.controlthet.com/blog/how-the-pros-train)

[Squash Tips](https://blog.controlthet.com/blog/tag/squash-tips),

[Squash Training](https://blog.controlthet.com/blog/tag/squash-training),

[Mike McCue](https://blog.controlthet.com/blog/tag/mike-mccue),

[News](https://blog.controlthet.com/blog/tag/news),

[training](https://blog.controlthet.com/blog/tag/training),

[Player Profile](https://blog.controlthet.com/blog/tag/player-profile),

[Press Releases](https://blog.controlthet.com/blog/tag/press-releases),

[PSA](https://blog.controlthet.com/blog/tag/psa),

[PSA Tour](https://blog.controlthet.com/blog/tag/psa-tour),

[squash](https://blog.controlthet.com/blog/tag/squash),

[tips](https://blog.controlthet.com/blog/tag/tips)

### [Control the 'T' Sports is pleased to introduce Mike McCue](https://blog.controlthet.com/blog/control-the-t-sports-is-pleased-to-introduce-mike-mccue)

![Jeff Warren](https://blog.controlthet.com/hubfs/CT-2.png)

 By [Jeff Warren](https://blog.controlthet.com/blog/author/jeff-warren)   
on February 08, 2012 

 We are very excited to announce that Mike McCue, an up and coming PSA Tour player will be blogging for Control the 'T' Sports. Mike has been playing squash since the age of 10 and is currently ...

[Read More](https://blog.controlthet.com/blog/control-the-t-sports-is-pleased-to-introduce-mike-mccue)

[Squash Tips](https://blog.controlthet.com/blog/tag/squash-tips),

[Squash Training](https://blog.controlthet.com/blog/tag/squash-training),

[peter nicol](https://blog.controlthet.com/blog/tag/peter-nicol),

[training](https://blog.controlthet.com/blog/tag/training),

[squash](https://blog.controlthet.com/blog/tag/squash),

[squashskills](https://blog.controlthet.com/blog/tag/squashskills),

[tips](https://blog.controlthet.com/blog/tag/tips)

### [Squash - Fluid movement back to the 'T'](https://blog.controlthet.com/blog/fluid-movement-back-to-the-t)

![Jeff Warren](https://blog.controlthet.com/hubfs/CT-2.png)

 By [Jeff Warren](https://blog.controlthet.com/blog/author/jeff-warren)   
on December 24, 2011 

 Rushing back to the 'T' is critical and not something that I think you hear discussed that often. Most people are taught to get the back to the 'T' which is of course critical but with too much ...

[Read More](https://blog.controlthet.com/blog/fluid-movement-back-to-the-t)

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