As my last blog post noted I have recently been using the Harrow Vibe Jonathon Power Signature Edition squash racquet. I have been using lighter squash racquets now for the past year or so. So what are the benefits of a lighter racquet and why would someone choose to play with one? For me I find the benefits to be a shorter more compact swing, deception, quicker reaction time and it also compensates for slower racquet preparation. I have found all of these aspects to be of benefit to me.
The lighter racquet really allows you to generate a lot of racquet head speed with a much more compact swing. I find that allows me to focus on getting the racquet back and not having to get the racquet up as much. The swing is much shorter and more of a snap through the ball rather than a long fluid motion. You can generate lots of racquet head speed with the pronation or supination of the forearm. With heavier racquets it is much harder to generate enough racquet head speed in this manner. You really need to focus on getting the racquet back and up and let the weight of the racquet carry the racquet through to the ball.
The shorter more compact swing really helps with deception as well. For me I find it easier with the shorter swing to disguise whether I am driving or dropping from the same racquet preparation. As the swing is short and most of the acceleration is through the hitting zone with pronation/supination of the forearm on the drive all you need to do to drop is not accelerate the swing. With a longer more traditional swing you when you have the racquet back and up you end up having to slow the swing down to drop to really disguise the drop well which is not as easy to do.
Reaction time is improved with a lighter racquet as well. As there is less mass to move you can get the racquet back and through to the ball easier. This is very valuable for players that like to volley a lot. Being able to get the racquet back and then through to the ball faster than you can with a heavier racquet allows you the option to drive or drop on the volley on more balls than you would a heavier racquet. With a heavier racquet it will take longer to get back and then through. If you don't have enough time to get the racquet back that limits your options on the volley to a drop or to block the ball back to length. You will not be able to hit the ball hard to length as often.
For the player with poor racquet preparation a lighter racquet can be of real benefit as well. While I certainly believe the correct cure for poor racquet preparation is to actually improve that facet of your game, if for whatever reason that is not going to happen a lighter racquet can improve your play. It improves your play for the same reason described in the paragraph above. You can get the racquet back and through to the ball in less time than you can a heavier racquet. That will give you more options and the ability to drive more balls.
I have been using the Harrow Vibe for the last few months now and have really enjoyed playing with it. I have found it allows me to have a shorter more compact swing, better deception, volley the ball more frequently and allows me to prepare my racquet better more often. All of these traits are at present helping me with my game.