There is a very different vision of practicing at different squash clubs. At many clubs "practice" is always match play. I believe practice should consist of both drills and some match play.
Squash is a physical game as we all know. Being physically fit and prepared is imperative to success. Being mentally prepared is just as important though.
Knowing what shot to play at a certain time is imperative. Most squash players will have heard that the squash court can be divided up in to 3 sections, the front, the middle and the back of the ...
