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    Nicole Garon


    Recent Posts

    2020 is Double - The perfect year to Double Up

    Jan 23, 2020 5:32:38 PM / by Nicole Garon posted in Doubles, beginner tips, squash

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    When someone asks me about doubles the first few words that come to mind are; Dynamic, engaging, social, interactive and entertaining.

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    Squash isn’t Only for the Young at Heart (and Body)

    Jan 18, 2019 9:18:10 PM / by Nicole Garon posted in Masters, Uncategorized, Canadian Squash

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    Are you ready? Tournament season is here!

    Oct 7, 2018 12:06:38 PM / by Nicole Garon posted in Squash Tips, Squash Training, squash tips, squash training

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    It is terrifying how quickly the weeks speed by. Here we are at the beginning of October and not only are the pumpkins already out on the porches with Halloween candy crowding the grocery aisles, but we are getting into the thick of it with tournaments (which to some, might be scarier than those Halloween ghouls).

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    Working Through the Slump!

    Jul 20, 2018 10:44:17 AM / by Nicole Garon posted in Uncategorized

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    We have all hit a dreaded “Slump”. This is when everything is off. Your shots are loose, the tin grows taller with every swing, your movement is awkward, even your trusty bread and butter shots have seemingly vanished all together. The worst of it is, the harder you try – the nastier it gets!!

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    Tournament Play Preparation

    Mar 9, 2018 5:00:06 PM / by Nicole Garon posted in Squash Tips, Squash Training, Learn more about squash, Tournament, squash tips, squash training

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    Tournament play can be very taxing both mentally and physically ...

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    Racquet Up Up Up!

    Jan 26, 2018 4:57:52 PM / by Nicole Garon posted in Squash Tips, Squash Training, squash tips, squash training

    1 Comment

    Does your squash game suffer from the following symptoms?

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    Keep it simple!

    Dec 14, 2017 6:47:40 PM / by Nicole Garon posted in Squash Tips, Squash Training, Learn more about squash, mental tips, Beginner Squash, beginner tips, squash tips, squash training

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    The game of squash is so easy from outside the glass ...

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    The One Thing

    Nov 2, 2017 6:34:44 PM / by Nicole Garon posted in Squash Tips, Squash Training, Fitness, squash tips, squash training

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    I am sure you have heard it all before so I will not harp on the fact that in order to improve you need to dedicate some time to training. We, as recreational and amateur players, don’t have the same kind of time to devote to training as the pro’s but there are a few things we can add to our routine that will help advance our games.

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    My New Magic Wand

    Oct 1, 2017 10:41:24 AM / by Nicole Garon posted in Review, review, Salming, salming forza pro, Squash Racquet, Squash Racquet Review

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    The last few years I have been playing with the Salming Forza (both the blue and the pink to keep things exciting). Recently Salming has produced a few variations of their racquets to provide even more options to suit every squash player out there from recreational club to professional (or wanna be professional dreamers like me)!

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    Help! I’m trapped in the corner and I can’t get out!

    Aug 17, 2017 10:22:09 AM / by Nicole Garon posted in Squash Tips, Squash Training, squash tips, squash training

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    Do you struggle to gain control and keep control of the T?
    Do you find yourself constantly behind your opponent?
    Do you feel as though you are frequently scrambling and under pressure?

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