Back to Basics and the Fundamentals

    May 4, 2014 7:09:13 PM / by Jeff Warren posted in Squash Tips, Squash Training, mental focus, training, back to basics, roger federer, squash, tennis


    The inspiration for this post was a twitter post from Roger Federer that was a simple statement with an attached picture.

    This simple statement and image coming from the most successful tennis player of all time really makes a powerful statement. In fact you can read many things in to it. Practicing the simple fundamentals of the game would be the first thing that comes to mind. For a tennis player hitting countless tennis balls against a wall is one of the simplest ways to practice the basics of the game. When I see a racquet leaning against a wall painted like a tennis net I get an image in my mind of a boy hitting the ball against the wall because he loves playing the game. When I think of Roger Federer doing this I think of dedication and willingness to the basic things that are necessary to remain great. All three of these are really important in squash as well of course.

    Read More

    Subscribe to Email Updates

    Lists by Topic

    see all

    Posts by Topic

    See all

    Recent Posts