When training, many players do drills without any concise objective in mind. Players tend to “rinse and repeat” a drill without focusing on important things such as footwork or shot accuracy. ...
This week I was training one-on-one with my coach, and we decided to improve my game at the front court by working on: taking my time, starting my swing from the same position every time, making a ...
Ideally, every player should have read and should know the rules of Squash; but, there are some rules that sometimes are ignored simply by the fact that none of the players or officials know them. I ...
Balance is a very important part of the game when it comes to hitting good shots. You need good balance in order to get a solid hit on the ball, and to be able to stay quick on your feet for the next ...
In squash there are many different strategies that can be used to beat an opponent. I will talk about a strategy that I believe is very important to keep in mind. It involves the pace of the game ...
Squash is a very fast-paced and aggressive game that requires a solid defensive strategy as players can find themselves under pressure from their opponent a lot of the time. In the game of squash ...
I have been playing with Black Knight Ion Element PSX Squash Racquet this season and must say I love it. It is not the normal type of racquet I have played with for the past few years though. I had ...
Squash is fundamentally a simple game. All you need to do is hit the ball before it bounces on the floor twice and get it back to the front wall without it going out. Sometimes it really pays to ...
The title of this post isn't an open invitation to vent your frustrations of the day, rather an important question about your thought process on court. This is an exercise in metacognition; thinking ...
Movement in squash is critical. It is imperative to move well to and from the ball. Often though when we arrive at where we expect to hit the ball we might not be in the best possible position. This ...
