I recently read a book entitled "Talent is Overrated" by Geoff Colvin. Clearly this is an attention-grabbing headline, and flies in the face of many people's beliefs about world-class performers in ...
I have definitely talked about mental confidence before but wanted to discuss from a little different perspective this time. I am sure we have all played against someone that is young, new to the ...
Mental confidence is critical in a squash match. Confidence can be fickle. It can come and go if you let it. What do you do if you are losing confidence?
Now into the tenth month of the year, squash season is once again upon us. Leagues are starting up again and ever-present weekend tournaments have begun to dot the calendar. In this post, I thought ...
The National Squash Academy Open was held last week and it would be my first tournament in nearly two months. I had put in a good, consistent summer of training and was very anxious to finally get on ...
I have been in the unfortunate situation of dealing with some physical limitations recently that have caused me not to be able to play as often as I like and when I do play it has been at a much ...
One of the more frustrating elements of training full time for me has been the slow rate of improvement. It would seem logical to think that doubling the amount of time you train (which is ...
People often wonder why there are so few upsets at the very highest levels of pro squash. It is considered a major upset when someone outside the top 10 beats one from the top five, and seeing ...
