I played golf for the first time two weekends ago and played extremely well. The reason? I was relaxed. I used to golf a fair amount and was always focused on the outcome and on getting better. I ...
In September of 2009 I changed squash clubs due to a move and since then I have made some serious changes to my game too. I had a chance to play one of my friends at my old club the other day and ...
I have not been playing as much squash as I normally do this summer. Work is keeping me busy and as mentioned in my last post I have played tennis a few times too. The last couple of times I have ...
I grew up playing tennis and did not play squash until later in life. I had pretty much given up tennis though for the last few years as I really enjoyed squash more. I have played a tennis though a ...
I found a video that really demonstrates movement to and from the 'T' in squash well. Shahier is renowned for his movement on the squash court. His retrieval skills are amazing and that is very much ...
There is a very different vision of practicing at different squash clubs. At many clubs "practice" is always match play. I believe practice should consist of both drills and some match play.
Squash is a physical game as we all know. Being physically fit and prepared is imperative to success. Being mentally prepared is just as important though.
Knowing what shot to play at a certain time is imperative. Most squash players will have heard that the squash court can be divided up in to 3 sections, the front, the middle and the back of the ...
