Balance is a very important part of the game when it comes to hitting good shots. You need good balance in order to get a solid hit on the ball, and to be able to stay quick on your feet for the next ...
No player can deny that having a strong length and volley game is a great advantage on court. Being able to keep your opponent on the back of the court by using solid lengths is a very important part ...
To deceive someone is to cause them to believe something that is not true, typically in order to gain some personal advantage. In the game of squash this becomes a vital thing. Being able to deceive ...
Movement in squash is probably the most important aspect of the game. It is also one the things that really separates different levels of players. When moving to the ball there are a few key elements ...
The inspiration for this post was a twitter post from Roger Federer that was a simple statement with an attached picture. Back to basics #nostalgic #MeVsWall pic.twitter.com/O3k2K0Th3A — Roger ...
The title of this post isn't an open invitation to vent your frustrations of the day, rather an important question about your thought process on court. This is an exercise in metacognition; thinking ...
Movement in squash is critical. It is imperative to move well to and from the ball. Often though when we arrive at where we expect to hit the ball we might not be in the best possible position. This ...
I had a chance to discuss racquet preparation with the pro at my squash club today and we went over some things that I knew but were definitely good to have reinforced. Early racquet preparation has ...
Having learned the sport in a relatively "rural" squash area, and now living in the biggest hotbed for junior squash in Canada, the topic of junior development is very interesting to me. I often ...
