Preparing for tournaments is a very important aspect of squash that is overlooked by many players. People tend to show up on the day of a tournament and dive right into the action without putting ...
With the re-opening of courts (hopefully) on the horizon, maintaining our squash based movement skills is crucial when preparing to get back to the sport.
The global COVID-19 pandemic has had an effect on everybody. With the PSA Tour suspended until the end of April and most local clubs now closed, it's definitely a very strange and uncertain time for ...
It is terrifying how quickly the weeks speed by. Here we are at the beginning of October and not only are the pumpkins already out on the porches with Halloween candy crowding the grocery aisles, but ...
If you are suddenly needing to cut your lawn twice a week and struggling to find squash partner who’s not on the golf course – then Summer has arrived!
