I am sure you have heard it all before so I will not harp on the fact that in order to improve you need to dedicate some time to training. We, as recreational and amateur players, don’t have the same ...
Do you struggle to gain control and keep control of the T? Do you find yourself constantly behind your opponent? Do you feel as though you are frequently scrambling and under pressure?
Like many squash players I am a member of Squashskills.com and enjoy their training videos and programs a great deal. I have really enjoyed their focus on the lob and counter drop over the past ...
Following up on our last post about Paul Coll today’s post is going to look at fitness. Squash is a tough game physically and being in good physical shape is imperative to performing at your top ...
When training, many players do drills without any concise objective in mind. Players tend to “rinse and repeat” a drill without focusing on important things such as footwork or shot accuracy. ...
This week I was training one-on-one with my coach, and we decided to improve my game at the front court by working on: taking my time, starting my swing from the same position every time, making a ...
Balance is a very important part of the game when it comes to hitting good shots. You need good balance in order to get a solid hit on the ball, and to be able to stay quick on your feet for the next ...
