Since the start of the pandemic, the number of people running has increased exponentially. I myself am part of this trend and so are many of my friends and family.
It's no secret that squash is a pretty tough sport. For someone who's never played, the ball feels a bit weird, the racquets feel way lighter than a tennis racquet, they're trapped in a strange ...
Professional squash is in a very interesting stage right now. We've got younger players, such as Mostafa Asal and Hania El Hammamy making their presence known on the tour, and we've got experienced ...
A good friend of mine, and a fellow squash player, mentioned recently that he thought that professional squash needed more drama, excitement, and rivalry.
For many of us, getting on the squash court may not be possible at the moment. For everyone here at Control the 'T' Sports, we're in a form of lockdown and not able to play squash at present.
2020 has been a strange year for us all. The pandemic (which I'm sure you're probably sick of hearing about) has impacted everyone's lives in ways we would have never expected. Sports, in particular, ...
I was reading a thread on Twitter recently which discussed some really interesting points regarding power in squash. The people in the thread were debating whether or not you have to have big, strong ...
We all know the importance of practice. Repetition of any skill should in theory make you better at that skill. However, whether or not your practice is meaningful can have a huge impact on the speed ...
Full disclosure: Something I've been struggling with a little bit recently is maintaining motivation. I know I'm not alone in this as some local squash players I've spoken to have expressed similar ...
